Putting us through our paces

Date: 18th Jan 2017 @ 7:34pm

Mr Gill introduced us to circuit training today. It was so hard (as you can see from our pictures). 

Over the next few weeks, we will be designing our own circuit to focus on a certain area of the body. Mr Gill will try some of the stations out - we can't wait for that! 

Why don't you ask a member of P4 what type of exercises we have been doing. We will be more than happy to show you.

Remember: we should be doing 60 minutes of high intensity exercise each day. We do 30 in school during playtime, it is so important that we are doing another 30 minutes at home on days the we don't have PE. It will dramatically improve our chances of leading a healthy and active lifestyle.